KO Gym: 187 Bancroft Rd, London E1 4ET, UK, Phone: +442072659693  

General Questions: info@koboxinggym.com  Personal Training inquiries: pt@kocombatacademy.com

 

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BOXING

The Home of

"Hit, Don't get hit!"

HOW DO I START / WHAT CLASS IS RIGHT FOR ME?

Are you new to Boxing?

Intro / Beginner classes are designed for you, classes available seven days a week. 

Enjoy a free INTRO trail class, no equipment required, no need to book.

Do you have previous experience in Boxing?

Do you have previous experience (of minimum 6 months consistent training)?

Do you wish to develop your skill and fighting techniques, in a friendly and challenging environment?

 

Enjoy a free GENERAL trial class, no need to book.

Proficient in Boxing?

Intermediate / Advanced classes are suitable for the highly experienced students

(Several years of training with competitive experience)

 

Enjoy a free INTERMEDIATE trial class, no need to book.

WHAT WE OFFER

Easy to find

Located 5min walk from Stepney Green (District line Hammersmith & City line) or Bethnal Green (Central Line)

Facilities

Fully equipped gym with over 5000.ft of training area, 3 boxing rings, 16 bags, strength & conditioning area. Changing rooms and shower areas.

 

Open 7 days a week (7am-10pm Weekdays, 9am-3pm Weekends)

 

Car parking (directly outside) 

Value for money

No direct debit, no contracts, no hidden cost, you are not tied down with any of our payment methods.

Achieve your goals

Members can improve there overall fitness and strength/conditioning whilst learning the art of boxing. Fighters become Champions (Amateur, White Collar, Professional_

In safe hands

Professionally qualified coaches, both knowledgeable and passionate about teaching.

Great place to train

Friendly all-inclusive atmosphere, challenging and energy filled environment 

THINKING OF TAKING PERSONAL TRAINING SESSIONS?

We offer a free initial consultation and a mini-trial session (15min).
Get to meet your trainer and discuss your goals and objectives before you commit.

KO FAMILY

The gym has a strong sense of unity (Everyone is welcome regardless of gender, shape, colour, country and creed)

It works on positive energy and units likeminded individuals who push their personal boundaries out of their comfort zone

We are not a team because we work together, We are a team because we respect, trust and care for each other

WHAT PEOPLE SAY ABOUT US

"Love this gym! Coaches are great and super helpful, always happy to answer questions and provide feedback.

Tons of classes so it's possible to make it in regardless of your work schedule"

"Currently training at KO Gym for my first ever debut fight at a white collar event. Hands down, Bill Judd is a TOP coach, I’ve had other coaches train me (in a group only) and never have I felt so much progress in such a short time"

"KO is simply splendid. The coaching is world class and the conditioning will leave you dripping in sweat. Bill and the rest of the trainers inspire you to push yourself to the absolute limit. If you're after a gym that's brimming with aggression, posers taking mirror selfies or perhaps somewhere you can sit on a bike and watch Netflix then turn away"

I'm training for my first boxing match and can't speak highly enough of the coaching staff at KO Gym who are exceptional. In 4 weeks my cardio and boxing technique has improved dramatically and I'm in the best shape of my life. During this time I have cut down from 90kg to 79kg.

BOXING

Learn to Box and in a professional, friendly and focused environment.

KO Gym caters to people from all walks of life and fitness levels.

Ko prides itself on providing a motivating and challenging environment to get fit and learn to box.

A real gym for real people  

FACILITIES

Fully equipped gym with over 5000.ft of training area, 3 boxing rings, 16 bags, strength & conditioning area. Changing rooms and shower areas.

Open 7 days a week (7am-10pm Weekdays, 9am-3pm Weekends)

Car parking (directly outside) 

ANTHONY JOSHUA AT KO GYM

WHAT MAKES US DIFFERENT

KO is not a commercial gym (so do not expect Jacuzzis or saunas).

No contracts or direct debits. Most classes are 90 minutes and follow set structures optimised for the sport

 The instructors are qualified boxing coaches and know how to help you reach your goals. They all have years of experience in the sport and above all are passionate about what they teach, for them it is not just a job.

BILL JUDD

World Champion, Hall of Famer

KO Gym was founded in 1976, by Bill Judd. Prided by it's authenticity and unmatched history, KO Gym is up there with the best boxing gyms in the UK. World class coaches will help you reach your goal; whether it may be to simply get fit or to train like a champion.

 

KO Gym can be found under the arches of the railway in Bethnal Green. (full address here) Hidden away, the setting is simple and effective. Mirroring the atmosphere of traditional boxing gyms.

OUR PHILOSOPHY

Quite simply "Be the best you can" Try not to compare yourself to others.

Training can be challenging (nothing you can't handle), but highly rewarding.

You will learn a functional fighting system(it works) and improve your overall fitness level in all areas, muscle, anaerobic, aerobic, stamina and so on

Above all however, have fun.

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